An invitation to turn fear, doubt and worry into indomitable trust!
This introductory program on cultivating the 'essential heart quality of trust' is part 1 of a comprehensive 3-part training in how to tangibly and practically grow and experience trust, in order to eliminate habits of fear, including doubt, anxiety, overwhelm and worry. Eliminating negativity and fear enables you to live your life in a state of trust, no matter what insecurities are happening around you or in your personal life.
In this introductory training you will learn:
- the 7 habits which must be given up in order to experience greater trust
- 3 steps you can start taking right now to increase feelings of trust
- the 4 levels of trust every human can learn to experience
- how human instinct and early life experiences set you up for a life of trust... or mistrust
You will also experience a guided meditation to experience what trust feels like in your heart
And at the end of the foundation program you will have an opportunity to continue your journey of re-learning to trust by joining the next level in the Trust Series training.