Experience a guided meditation to open the heart and a group Qi Healing experience to nurture and uplift body, mind and Soul. Click on the image above for full workshop outline...
Replenish and rejuvenate energy (Qi / Prana) reserves with 'Heavenly Flying Qigong'. Calm the monkey mind, restore harmony within and switch on your body's natural self-healing. Click on the image above for full workshop outline...
Learn how to store your precious life force energy (Qi / Prana) in your 3 internal 'fields of elixir'. Increase mental clarity, focus and inner calm. Click on the image above for full workshop outline...
How can Yuan Gong help you in your life?
Find peace and harmony within, no matter what is going on without
REN XUE helps develop the creative capabilities and wisdom needed to survive and thrive in an increasingly tumultuous world.
As technology, environmental changes and geo-political forces push us toward a new and challenging reality, wisdom - based on an understanding of the laws of the universe - provides a base from which we can creatively adapt, calmly manage our lives and positively affect the lives of others.
Yuan Qigong is REN XUE’s practice of movements, postures and breathing designed to help us live more creative, adaptive lives in today’s challenging world.
Ren Xue and Yuan Gong give you practical, effective tools for managing your mind and emotional wellbeing, from the inside out.
"By the end of this wonderful workshop, I was breathing fully, deeply and unencumbered, with a strong sense of being earthed and connected to all. Kim held a safe, nurturing space and has the ability to clearly describe the more subtle aspects of life energy"
REN XUE helps us find inner harmony through practices that elevate both body and mind. REN XUE also helps us find outer harmony – in our personal relationships, with society, and with nature.
REN XUE’s main disciplines are Yuan Qigong and Yuan Ming Medicine.
Yuan Qigong – a way to health, self-realization and wisdom. A type of Qigong that offers still and moving meditations – Yuan Qigong is easy to learn, safe and very effective. It reduces stress and focuses the mind. When used consistently, a practitioner can experience true inner freedom and happiness.
Whereas Yuan Qigong is a discipline for working on ourselves, Yuan Ming Medicine is a discipline for helping others. It offers healing techniques that can diminish the effects of injury and illness.
Both disciplines share the fundamental goals of greater health, happiness, sense of wellbeing and growth. Both provide a foundation for a good and meaningful future.
Friday 20 September 2019 7-9pm Guided Meditation and Group Qi Healing at Yoga Nadi Centre, Queenstown
An introduction to Ren Xue Life Cultivation.
In this 2 hour workshop you will experience a guided meditation to ‘open your heart consciousness’ followed by a group Qi Healing to bring harmony to health issues on the Jing (body), Qi (energy / Prana) or Shen (mind) levels of your being.
You will also learn about the ‘5 Xin’ (essential qualities of the heart) which each of us must ‘cultivate’ in order to improve our health and wellbeing, as well as evolve our consciousness, in order to contribute to the upliftment of the planet as a whole.
The ultimate goal of Ren Xue is self-realization and wisdom - to elevate one’s consciousness and wellbeing to ever higher levels - because it is only when we are operating from higher levels of self-awareness that we are able to impact the world in wiser and more beneficial ways. Self-realization and enlightenment are akin to the ‘union’ (‘yoga’) all students of all yogic lineages are seeking.
The evening workshop is an opportunity to experience the palpable peace of a ‘harmonious Qi Field’ as well as learn about the benefits of the Ren Xue life cultivation system and its associated methods of Yuan Gong Qigong.
The evening will be led by Master Qigong instructor Kim Knight, who has been studying directly with Master Yuan Tze, the founder of the Ren Xue system, since 2009. This is her third visit to Yoga Nadi in Queenstown, and she is very much looking forward to teaching here again.
The workshop is suitable for beginners and experienced practitioners alike.
Note: all participants of this workshop will be eligible for a $50 voucher to put towards Kim’s full ‘Heart Consciousness’ online home study training program, a comprehensive online meditation series for cultivating the 5 essential qualities of the heart.
Your heart, or Xin in Chinese, is the key to unlocking your True Self. When your True Self is freed and becomes functional, its wisdom will dissolve most of your unhealthy patterns and a new life will emerge.
In REN XUE, the consistent manifestation of True Self is the phenomenon of ‘enlightenment’. This is how important your heart is! And this is why the heart is the focus of our work in REN XUE.
The True Self is unable to function and manifest its realization and wisdom because the patterns of the consciousness have taken over and function on behalf of the True Self.It is as though the True Self has been locked away by all the patterns.
The heart is able to unlock the True Self because it has a special connection with it. However, to do so, the heart needs to be in its natural state.
What is the natural state of the heart?
It is the original pure, healthy state with the presence all the innate qualities of the heart, including the five essential qualities (five Xin) – trust, openness, love, gratitude and Gongjing (true respect).
When in this state, the heart can bypass the patterns of the consciousness and reach the True Self directly.
Experience the transformative power of Ren Xue and Yuan Gong
Yuan Tze Ren Xue is a holistic system which draws upon ancient wisdom culture, combined with contemporary philosophy and science, bringing you transformational techniques for uplifting mind, body and spirit.
'Ren Xue' is the overriding philosophy of this system of life cultivation. It shows you how to evolve and improve your life on all levels (mind, body and spirit). The ultimate goal of Ren Xue is to develop greater and greater levels of self-realization, until you reach the state of 'enlightenment' where you recognize your own True Self.
'Yuan Gong' is the name given to the 9 methods and practices which are used to improve your wellbeing and evolve your consciousness. In so doing you return to your 'natural' state, which is inner calm, joy, wellbeing, health and stillness, which comes through the unification of Jing (body), Qi and Shen (consciousness). Symptoms of illness can disappear, the mind regains its natural state of clarity and creativity, and deep peace and authentic inner joy prevail. This is your birthright.
3/4 Day Workshop - Saturday 21 September 11.30am-5.30pm at Yoga Nadi, Remarkables Park
Tian Yuan, 'Heavenly' Qigong, is the first of the 9 methods of Yuan Gong Qigong.
When practicing Tian Yuan, you use the mind and physical movements to facilitate self-healing and revitilization from the inside out.
Tian Yuan helps to clear energy blockages in the body, especially in areas such as the shoulders and neck where many people hold stress and tension.
Tian Yuan is simple to learn. A short course is sufficient to enable you to start your own practice, and practice DVDs and guided audio Mp3s are available to continue your practice at home
Continuous practice of Tian Yuan improves health and also lays the foundation for further Yuan Gong learning.
This is what you will be learning! Tian Yuan teaches you to use the mind and physical movements to achieve a strong exchange of Qi with the universe.
"I have learnt much more about how my body feels from the inside, and also increased my loving connection with individual organs. It helped me to be kinder to my body. Kim is a skillful and passionate presenter, with an excellent professional approach. Thanks! "
1/2 Day Workshop - Sunday 22 September 2-5pm at Yoga Nadi Remarkables Park
Di Yuan, 'Earthly' Qigong, is the second of the Qigong methods within the 9 level Yuan Gong system.
Whilst in Tian Yuan, (the first method of Yuan Gong), you gather Qi from the universe into your body to replenish your Qi (energy / prana) reserves, in Di Yuan, (the second method), you learn how to store this Qi so it can be used by the body-mind for maximum benefit.
When practicing Di Yuan, a ‘still standing’ form, you learn how to store and personalize the Qi you have gathered in Tian Yuan. Whilst it is useful and beneficial to first learn and practice Tian Yuan before Di Yuan, you can learn and practice Di Yuan directly, as it has many benefits, such as calming the monkey mind, centring mind and body, preserving energy, increasing mental focus, strengthening will and more.
When you learn Di Yuan, you have a life-affirming Qigong method which you will be able to use for the rest of your life to improve and uplift your life. Continuous practice of Di Yuan improves health and also lays the foundation for further Yuan Gong learning.
This workshop is suitable for Yuan Gong practitioners of any level, from complete beginners to advanced. How is this possible? When you learn Yuan Gong you enter each class at your current level of learning, and grow and develop your expertise from there.
This is what you will be learning! Di Yuan teaches you how to store your precious life force energy (Qi) as well as still the mind and increase mental focus.
"I feel really great after the exercises. It makes me feel more relaxed, and it’s helped me a lot physically and mentally with my health"
The super earlybird gets the worm! (Note price increases from 07 September (super earlybird extension) and again on 14 September). Check below also for the 3 Workshop Special Package.
Evening workshop 7-9pm Friday 20 September
All attendees will receive a $50 voucher which can be put towards the complete 'Cultivate your Heart Consciousness' meditation training.
Workshop 11.30am - 5.30pm Saturday 21 September
Afternoon workshop 2-5pm Sunday 22 September
Kim has been training in Yuan Gong and Ren Xue life cultivation since 2009 when she first met Master Yuan Tze. Prior to that she had been studying Qigong since 2000, which was pivotal in her recovery from chronic fatigue syndrome, clinical depression and other illnesses. She is a fully certified Yuan Gong Master practitioner, having completed the 8 level (3 year) training with Yuan Tze in 2012, followed by the 9 level (6 year) training with Yuan Tze in 2018.
Born in China, Yuan Tze developed REN XUE and its disciplines after spending more than a decade in the west. REN XUE combines the best of both worlds. It draws from Yuan Tze’s profound knowledge of traditional Chinese wisdom culture including Daoism, Confucianism, Qigong, Buddhism, Traditional Chinese Medicine, I-Ching philosophy, Feng Shui, Taiji, Bagua and martial arts, and also his familiarity with the latest developments in modern philosophy, science, medicine and technology.
The global REN XUE community fosters shared learning and growth through numerous classes, workshops, retreats and on-line events. Above all, the community helps us develop our sense of purpose and share the joy of working towards a higher level of personal and collective wellbeing.
"Every human being can find their way home, because when we return to our true home (our heart), then we become bright. We can brighten up our own life as well as others. This is how a truly harmonious world, a world which is even more wonderful than heaven, can become a reality. "
"I see a bright path. This depends on every member of humanity to create. Every person is a creator of the future of humanity."
"Every human being can find their way home, because when we return to our true home (our heart), then we become bright. We can brighten up our own life as well as others. This is how a truly harmonious world, a world which is even more wonderful than heaven, can become a reality."