Emotional Theory
3 sessions: 10am NZT Tues 8, 15, 22 December (Monday day before USA / UK)
10am NZT = 1pm USA PST / 9pm UK the day before
Convert to your time zone here.
- Each live training session is 2 hours
- Course also includes bonus pre-recorded lessons
- Attend the live class and / or watch in your own time 'on demand'
- 24/7 access to private membership portal
- Downloadable mp3 audio files of all the lessons, to download and listen to offline, put on your phone etc
- Video lessons available to view ongoingly for as long as the program remains in the e-learning portal
Course Content
We will cover a range of topics including:
- Where in the body different emotions hide and are stored (ie in which organs)
- The 5 elemental forces of nature, how these manifest inside the body, and how they correspond with all types of emotions
- The positive (virtuous) and negative (harmful) cycle of emotions inside the body
- The difference between 'primary' (primal) and 'secondary' (thinking) emotions, and why this is critical for reducing fear, and growing trust
- The 5 essential qualities of the heart (Xin) and how these are affected by negative emotions
- The 'chicken and egg' connection between negative emotions and unhealthy patterns of consciousness
- How to tell the difference between 'natural and unnatural' inside your body, energetically and physically
- The instinctive, protective role which emotions play inside your body, and how to evolve beyond needing these survival emotions
- Why being calm and relaxed is your natural state, and how to ongoingly maintain this state
- How a 'heart wall of emotional energy is created, and why it hampers your ability to experience 'openness' and other Xin qualities
- The 6 most harmful 'families' of emotions we need to pay attention to in order to manage 99% of negative emotions
- How and why negative emotions harm the body energetically (Qi) and physically (cells, tissues, organs)
- How emotional patterning is set up early in childhood, and why this leads to problems later in life
- Why unhealthy emotional responses become habitual, and what we have to do to change them into healthy responses
- and more...
Note: The curriculum is often added to. Go to taohealthqigong.mykajabi.com/emotional-freedom-course-outline for the full course curriculum (including follow-on parts 2 and 3, which will run in early 2021)