Breakthrough Blocks to Practice!
Note: this workshop is equally useful to Qigong, yoga and meditation practitioners, whatever modality you are using!
Workshop Outline:
- Learn 5 practical and immediately implementable tips and tricks for overcoming resistance to yoga, meditation or Qigong practice
- Experience a guided 'Ling Yuan' journey to explore the root causes of the resistance, in order to create a different outcome
- Be taken on an exploratory journey to overcome 'perfectionism', one of the most common causes of 'practice procrastination'
- Plenty of time to ask questions and get help with your particular 'stuck' patterns