$27.00 USD

Qigong Squats Training

Improve your Health and Calm your Mind by Smoothing your Qi Flow!

Whilst most people know what a 'squat' is, either from gym workouts, or perhaps travelling through Asia, I can assure you Qigong squats' are something very different!!

Not only is the technique different, it is what happens internally in the body which makes all the difference and brings the amazing results!

Just 5 or 10 minutes of daily Qigong squats can radically improve your mental, emotional and physical wellbeing.

I look forward to guiding you through this exercise and am sure that once learned, you will never want to live without it!

Included in the 10 day squats for health challenge:

Pre-recorded tutorials and lessons teaching you how to do Qigong squats
Downloadable audio files (mp3s)
Bonus 'Introduction to Qigong' training videos
and much more...

What People Are Saying:

I wanted to thank you deeply from my heart for the Squats program. I have had 18 previous years of Qi Gong practice and have also taught another forms. In all of that I didn’t have much exposure to doing squats well or at all. I thought the program was wonderful, and so helpful to have so much demonstration and explanations. You have put so much work into this and I just want to acknowledge your teaching skills! All your instruction has made a world of difference ! I am recovering from a frozen shoulder so it is wonderful to have a practice that keeps the flow happening!

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