Tong Yuan - Heart Consciousness Meditation Training

Comprehensive training in the theory and practice of Tong Yuan Meditation (Stage 1) for cultivating the '5 Xin' (5 essential qualities of the heart).

Tong Yuan is the 7th method of Yuan Gong and helps us to re-grow the 5 Xin: trust, openness, love, gratitude and deep respect.

Led by personal development trainer and Yuan Gong Instructor Kim Knight.