Yuan Gong Practice for Injuries

11am - 12 noon Monday 16 February 2026 NZT

(For Ren Xue Yuan Gong students and teachers)

In this 60 minute session we will explore ways to make the most of your Yuan Gong practice if you are feeling hampered by physical restrictions, such as injury or illness.

Sometimes we can put off or avoid practicing if we are unable to do the movements or methods 'perfectly'. However, adapting our practice can be very beneficial, and eventually allow us to return to a full practice.

This will be a relaxed and informal session, which will be recorded for viewing on demand. (Full confidentiality of participants is assured, you will not be recorded unless you choose to be).