Tian Yuan 'Flying Qigong'
Tian Yuan - First Method of Yuan Gong
Overview of Method and Workshop
Tian Yuan, 'Heavenly' Qigong, is the first of the 9 methods of Yuan Gong Qigong.
When practicing Tian Yuan, you use the mind and physical movements to facilitate self-healing and revitilization from the inside out.
Tian Yuan helps to clear energy blockages in the body, especially in areas such as the shoulders and neck where many people hold stress and tension.
Tian Yuan is simple to learn. A short course is sufficient to enable you to start your own practice, and practice DVDs and guided audio Mp3s are available to continue your practice at home
Continuous practice of Tian Yuan improves health and also lays the foundation for further Yuan Gong learning.
- Learn the theory and practice of Tian Yuan 'Heavenly' Qigong
- Learn essential theory behind why and how Qigong works to increase your energy and improve wellbeing
- Practice 'Qigong squats' to harmonize Qi flow in the Qi meridians (channels)
- Learn how to connect with the universe to draw in Qi to your body using mind and physical movements
- Learn a Qigong routine which is safe, effective and easy to practice with immediate health benefits
- Learn a life-affirming Qigong method which once learnt you have for the rest of your life to improve and uplift your life ongoingly
- and much more!
"By the end of this wonderful workshop, I was breathing fully, deeply and unencumbered, with a strong sense of being earthed and connected to all. Kim held a safe, nurturing space and has the ability to clearly describe the more subtle aspects of life energy"
"I have learnt much more about how my body feels from the inside, and also increased my loving connection with individual organs. It helped me to be kinder to my body. Kim is a skillful and passionate presenter, with an excellent professional approach. Thanks! "
"I feel really great after the exercises. It makes me feel more relaxed, and itβs helped me a lot physically and mentally with my health"
