Turning the Tanker of Attention Inwards

"According to the Hindu scriptures, everyone and everything living and non-living, are journeying towards ultimate emancipation – ‘moksha’ - or self-realization. None of us can escape from that… some day there will come a time when the pendulum of the mind will come to a standstill and the mind, along with all its thoughts and emotions, will disappear – it has to happen". Swami Amritaswarupananda*

What does 'work' mean to you?

What does 'productivity' mean to you?

What does contributing to society mean to you?

Recently at the 'Better Way' conference for the World Council of Health, I spoke on 'turning the tanker of our consciousness inwards', and why this individual and collective act could be the 'missing piece' to solving humanity's problems. 

For years... my whole life... I've been conditioned to think, and believe, that 'putting in a good day's work'... day after day after day... year after year... is the epitomy of living a worthy...

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How Qigong Saved My Life

qigong ren xue yuan gong Jul 25, 2019

Back in 1996 I was diagnosed with CFS (chronic fatigue syndrome).

This wasn’t the first time I had been diagnosed with a chronic illness.

Several years before in 1988 I had been diagnosed with clinical depression.

Finding myself unexpectedly ill set me on my journey to find solutions to illness which didn’t involve having to take medication, which didn’t agree with me in terms of the side-effects I noticed, or my growing philosophy of ‘well if I’m ill, there must be a reason, and I’d like to find out what that is, and solve it from there, rather than cover it up with medication, or prop myself up with supplements’.

Making Progress... and not

After working with counsellors after the depression diagnosis, I thought I was on my way to getting better, and whilst in some ways I was, in other ways I wasn’t, but I didn’t know it, because as I was to find out, illness - and the journey back to health - really is a journey of...

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