How to Navigate a Crisis - An Opportunity to Change your Life
When someone goes through a mental breakdown (breakthrough to a new level of consciousness - which I have personally experienced) it is a very confusing, scary time, because all we know to be true is crumbling away, and we find ourselves hanging on the edge of the cliff of uncertainty and the unknown by our fingernails. Right now humanity is going through such a collective breakdown. And the problem is, many people have no idea how to navigate such a crisis. Yuan Tze knows how...
How Qigong Saved My Life
Back in 1996 I was diagnosed with CFS (chronic fatigue syndrome).
This wasn’t the first time I had been diagnosed with a chronic illness.
Several years before in 1988 I had been diagnosed with clinical depression.
Finding myself unexpectedly ill set me on my journey to find solutions to illness which didn’t involve having to take medication, which didn’t agree with me in terms of the side-effects I noticed, or my growing philosophy of ‘well if I’m ill, there must be a reason, and I’d like to find out what that is, and solve it from there, rather than cover it up with medication, or prop myself up with supplements’.
Making Progress... and not
After working with counsellors after the depression diagnosis, I thought I was on my way to getting better, and whilst in some ways I was, in other ways I wasn’t, but I didn’t know it, because as I was to find out, illness - and the journey back to health - really is a journey of...
